NAMASTE.

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Namaste, Holy Being. Thank you for visiting my little online nook.

I’ll be sharing thoughts, class schedules, workshops, videos, and music with you on this site and I hope to converse and collaborate with like-minded beings here and in person.

Feel free to look around and enjoy this space. Let me know if you have any questions or concerns regarding your practice and your journey.

Peace, Anna


Private Yoga Classes

In light of the COVID-19 restrictions on social gatherings, multiple yoga studios and gyms have suspended public classes in the meantime to help contain the spread of the virus.

To help eager students continue on with their practice, I will be offering private classes that can be done either with a home visit if permitted or an online class. 

You may sign up here to schedule your private class.

For any questions or concerns, you may contact me at annamanalastas.yoga@gmail.com.

I look forward to serving you mindfully and responsibly through these changing times. Namaste.



GoWell Studio is now ONLINE.

GoWell Studio is Sun Life’s premier wellness on-demand platform that aims to deliver top-notch holistic wellness content from the country’s leading health and wellness coaches, educators and experts.

Exclusive to GoWell Gold members.

For more information visit, www.GoWell.com.ph


LATEST POSTS

GoWell Studio is now ONLINE.

GoWell Studio is Sun Life’s premier wellness on-demand platform that aims to deliver top-notch holistic wellness content from the country’s leading health and wellness coaches, educators and experts.

Blue Moon Community Class on YouTube

The Halloween treat continues!

Namaste, fellow humans! I decided to post the Blue Moon Community Class recording on YouTube to make it accessible to all.


FEATURED POSTS

Blue Moon Community Class | October 31, 10AM PHT

I’m really excited to announce that I’ll be holding a Blue Moon Community Class on Saturday, October 31, 10-1130AM Philippine Time.

My aim is for all of us to come together in our fullness and “pay it forward.”

Surya Fitness Yoga Goes Online

Surya Fitness Yoga is going online to serve you in your yoga journey! My classes will be every Thursdays at 6:30PM starting August 15.

Dynamic Healing Flow: Free Community Class

Coming together to practice and share our energy could be an effective way to not only shake off the tension and stress we carry, but also to cleanse our collective mind and find peace and comfort in being together – if virtually.

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