NAMASTE.

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Namaste, Holy Being. Thank you for visiting my little online nook.

I’ll be sharing thoughts, class schedules, workshops, videos, and music with you on this site and I hope to converse and collaborate with like-minded beings here and in person.

Feel free to look around and enjoy this space. Let me know if you have any questions or concerns regarding your practice and your journey.

Peace, Anna


The Tiny Self-Care Retreat

A seven-day virtual wellness retreat to nourish your mind, body, heart and spirit
Self-care is not only about treating yourself to luxurious massages or expensive things.
It could also be more grounded, sustainable, and sacred
— and these are what we hope to offer in this collaboration.
It’s the perfect time to reflect on the past few months and mindfully craft inner peace, love, and joy for the rest of the year.

LATEST POSTS

Fitness Best Asia: Yoga Trainer of the Year (Philippines)

I would like to take this moment to share my deep gratitude to you and your constant support and confidence in my yoga teaching journey.

It is my honour and joy to continue serving you all through mindful, fun, and compassionate yoga classes.

Whispers of Hope: Potion for the Passionate Vol 1

The COVID-19 pandemic has gripped the whole world and significantly changed our lives in just a short time. It’s been a season of pausing, recalibrating, adjusting, and most of all, reaching out for hope amidst the darkness and confusion.

Gratitude to the Insight Timer Community

With your generosity, kindness, and light, we were able to donate 5 Mangrove Seedlings + Livelihood to the WoMangrove Warriors program of CORA Philippines last June 25, 2021.


FEATURED POSTS

INSIGHT TIMER LIVE: September 2021

Here are the classes I will be offering for September: Vinyasa Yoga, Beginner’s Ashtanga, Budokon Yoga, Meditation, and Yin Yoga.

Mondays/Tuesdays: Vinyasa, Beginner’s Ashtanga, Budokon Yoga

Every other Wednesday/Thursday: Meditation

Fridays/Saturdays: Yin-Yang Yoga

INSIGHT TIMER LIVE: August 2021

myself too thin. In order to take care of my energy and ensure quality classes for all, I have decided to lessen my classes on the platform this coming month. The new schedule will have two classes a week – Tuesdays and Saturdays or Mondays and Fridays, depending on the time zone.

INSIGHT TIMER LIVE: July 2021

For the month of July, we will be donating to “CORA Philippines’ Biodiversity Conservation Program” that will help safeguard the Tamaraws, an endangered species in Mindoro, and will support the brave rangers who are the frontliners and fierce protectors of the mountain.

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