Namaste, Holy Being. Thank you for visiting my little online nook.
I’ll be sharing thoughts, class schedules, workshops, videos, and music with you on this site and I hope to converse and collaborate with like-minded beings here and in person.
Feel free to look around and enjoy this space. Let me know if you have any questions or concerns regarding your practice and your journey.
A seven-day virtual wellness retreat to nourish your mind, body, heart and spirit
It’s the perfect time to reflect on the past few months and mindfully craft inner peace, love, and joy for the rest of the year.
Here are the classes I will be offering for September: Vinyasa Yoga, Beginner’s Ashtanga, Budokon Yoga, Meditation, and Yin Yoga.
Mondays/Tuesdays: Vinyasa, Beginner’s Ashtanga, Budokon Yoga
Every other Wednesday/Thursday: Meditation
Fridays/Saturdays: Yin-Yang Yoga
Being the youngest of the nominees, I know it’s a long shot to even win (and the nomination itself is rewarding enough!) but if you guys would like to cast in a vote for support, you may do so at Fitness Best Asia Awards.
As the big wave looms over you,
curl up and give yourself a tight embrace.
The waves will crash,
they will also ebb away.
This moment isn’t forever.
You are stronger than your fears.
I’m here for you,
cheering you on.
But I can’t save you
from a lesson
you’re meant to learn.