NAMASTE.

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Namaste, Holy Being. Thank you for visiting my little online nook.

I’ll be sharing thoughts, class schedules, workshops, videos, and music with you on this site and I hope to converse and collaborate with like-minded beings here and in person.

Feel free to look around and enjoy this space. Let me know if you have any questions or concerns regarding your practice and your journey.

Peace, Anna


The Tiny Self-Care Retreat

A seven-day virtual wellness retreat to nourish your mind, body, heart and spirit
Self-care is not only about treating yourself to luxurious massages or expensive things.
It could also be more grounded, sustainable, and sacred
— and these are what we hope to offer in this collaboration.
It’s the perfect time to reflect on the past few months and mindfully craft inner peace, love, and joy for the rest of the year.

LATEST POSTS

December Joy: The Grace of Slowing Down

A little contribution for Aurora Suarez’s December Joy newsletter in December 2021.

“Sometimes, I need only to stand wherever I am to be blessed.” – Mary Oliver

2021: Make It All Sacred

What a blessing it is to be able to recognize the good, the bad, the pauses, the rushes, the joys, the sorrows, the life, the death, the gaining, and the losing. Everything can be made sacred in our choice to see it all as blessings.

Gratitude for “Yoga Trainer of the Year” Award

Grateful and honored to be awarded the title of “Yoga Trainer of the Year” by Fitness Best Asia. ❤ Thank you, dear friends and community, for your enthusiastic support and trust in my teachings. Namaste.


INSIGHT TIMER LIVE: December 2021

Namaste, Holy Beings! It has been a meaningful and fulfilling year of sharing space, energy, and time with everyone on Insight Timer. I truly hope that those who have joined the classes benefited from them. We will continue to pay it forward and allocate 10% of our donations from July to December 2021 to For Our Farmers, […]

INSIGHT TIMER LIVE: November 2021

For the rest of this year, our donations will be supporting “For Our Farmers” to support their initiatives to provide food, insurance, and scholarships to the families of farmers here in the Philippines.

INSIGHT TIMER LIVE: October 2021

You may access the classes by following my Teacher’s Profile, which will list down all the upcoming LIVE classes you can access and sign up for and will notify any changes to the schedule.

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