NAMASTE.

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Namaste, Holy Being. Thank you for visiting my little online nook.

I’ll be sharing thoughts, class schedules, workshops, videos, and music with you on this site and I hope to converse and collaborate with like-minded beings here and in person.

Feel free to look around and enjoy this space. Let me know if you have any questions or concerns regarding your practice and your journey.

Peace, Anna


Private Yoga Classes

In light of the COVID-19 restrictions on social gatherings, multiple yoga studios and gyms have suspended public classes in the meantime to help contain the spread of the virus.

To help eager students continue on with their practice, I will be offering private classes that can be done either with a home visit if permitted or an online class. 

You may sign up here to schedule your private class.

For any questions or concerns, you may contact me at annamanalastas.yoga@gmail.com.

I look forward to serving you mindfully and responsibly through these changing times. Namaste.


LIVE YOGA on Kerry Sports Manila Social Pages


We’re doing a Facebook and Instagram LIVE class every Thursday at 11AM GMT+8!

It’s free for everyone!

Just follow Kerry Sports Manila FaceBook Page and Instagram account to access the live class.

See you then!


LATEST POSTS

Blue Moon Community Class on YouTube

The Halloween treat continues!

Namaste, fellow humans! I decided to post the Blue Moon Community Class recording on YouTube to make it accessible to all.

Blue Moon Community Class | October 31, 10AM PHT

I’m really excited to announce that I’ll be holding a Blue Moon Community Class on Saturday, October 31, 10-1130AM Philippine Time.

My aim is for all of us to come together in our fullness and “pay it forward.”


FEATURED POSTS

Surya Fitness Yoga Goes Online

Surya Fitness Yoga is going online to serve you in your yoga journey! My classes will be every Thursdays at 6:30PM starting August 15.

Dynamic Healing Flow: Free Community Class

Coming together to practice and share our energy could be an effective way to not only shake off the tension and stress we carry, but also to cleanse our collective mind and find peace and comfort in being together – if virtually.

Tiny Self-Care Retreat

During this time, you can take a big exhale, let go of worries and anxieties, feel that you’re not alone and take care of you.

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