NAMASTE.

Namaste, Holy Being. Thank you for visiting my little online nook.
I’ll be sharing thoughts, class schedules, workshops, videos, and music with you on this site and I hope to converse and collaborate with like-minded beings here and in person.
Feel free to look around and enjoy this space. Let me know if you have any questions or concerns regarding your practice and your journey.
Peace, Anna
Private Yoga Classes
In light of the COVID-19 restrictions on social gatherings, multiple yoga studios and gyms have suspended public classes in the meantime to help contain the spread of the virus.
To help eager students continue on with their practice, I will be offering private classes that can be done either with a home visit if permitted or an online class.
You may sign up here to schedule your private class.
For any questions or concerns, you may contact me at annamanalastas.yoga@gmail.com.
I look forward to serving you mindfully and responsibly through these changing times. Namaste.
GoWell Studio is now ONLINE.
GoWell Studio is Sun Life’s premier wellness on-demand platform that aims to deliver top-notch holistic wellness content from the country’s leading health and wellness coaches, educators and experts.
Exclusive to GoWell Gold members.
For more information visit, www.GoWell.com.ph
LATEST POSTS

GoWell Studio is now ONLINE.
GoWell Studio is Sun Life’s premier wellness on-demand platform that aims to deliver top-notch holistic wellness content from the country’s leading health and wellness coaches, educators and experts.

My Dear One, I Love You for Your Becoming
All things deserve to be handled
With mindful care, kindness, and grace.
Including you.

Blue Moon Community Class on YouTube
The Halloween treat continues!
Namaste, fellow humans! I decided to post the Blue Moon Community Class recording on YouTube to make it accessible to all.