Namaste, Holy Being. Thank you for visiting my little online nook.
I’ll be sharing thoughts, class schedules, workshops, videos, and music with you on this site and I hope to converse and collaborate with like-minded beings here and in person.
Feel free to look around and enjoy this space. Let me know if you have any questions or concerns regarding your practice and your journey.
Private Yoga Classes
In light of the COVID-19 restrictions on social gatherings, multiple yoga studios and gyms have suspended public classes in the meantime to help contain the spread of the virus.
To help eager students continue on with their practice, I will be offering private classes that can be done either with a home visit if permitted or an online class.
You may sign up here to schedule your private class.
For any questions or concerns, you may contact me at firstname.lastname@example.org.
I look forward to serving you mindfully and responsibly through these changing times. Namaste.
GoWell Studio is now ONLINE.
GoWell Studio is Sun Life’s premier wellness on-demand platform that aims to deliver top-notch holistic wellness content from the country’s leading health and wellness coaches, educators and experts.
Exclusive to GoWell Gold members.
For more information visit, www.GoWell.com.ph
For the month of May, I have decided to add a Sunday yoga practice to our regular schedule and have planned the classes to cater to the needs and preferences of our beautiful community, offering Vinyasa Flow, Yin Yoga, Power Yoga, and Sitting Meditation.
Exciting news, everyone!
Rebel App is launching a 30-Day Yoga Program this coming May and I’ll be teaching live on the platform every Saturday, starting May 8, at 10AM.
In this episode, you will learn the benefits of fitness especially during this pandemic, how technology can help you track your health stats and progress in a safe and informative manner, and gain motivation to get yourself started on the road to your health and well-being.