Namaste.

img_6644

Anna Cristina Manalastas believes that yoga can help foster a deep and meaningful relationship with oneself and others.

Through the practice, one can develop self-awareness and mindfulness that can help the practitioner face internal and external challenges with compassion and discernment.


Hi, this site is currently in savasana, undergoing inner transformation.

Please check back in a few weeks for its resurrection.

For any urgent concerns or inquiries, you may contact me at annamanalastas.yoga@gmail.com.

Thank you for your patience.


 

Public Classes

  • kerry

    MONDAYS

    7:30AM – 8:30AM Vinyasa
    6:30PM – 7:30PM Gentle Flow

    TUESDAYS

    6:00PM – 7:00PM Vinyasa Glow
    7:15PM – 8:15PM Go Well Yoga Class

    THURSDAYS

    6:00PM – 7:00PM Vinyasa

    SUNDAYS

    7:30PM – 8:30PM Yin Yoga

     

  •  

    yogahive

    WEDNESDAYS

    6:15PM – 7:30PM Easy Vinyasa
    7:45PM – 9:00PM Budokon Yoga

    THURSDAYS

    11:00AM – 12:15PM Prenatal Yoga/Vinyasa

    SUNDAYS

    9:00AM – 10:15AM Power Vinyasa
    10:30AM – 11:45AM Yin Yoga

     

     

  • surya

    FRIDAYS

    6:30PM – 7:45AM Vinyasa Yoga