Elevating Standards

  Counting down the days till 2017. Been struggling with setting my personal theme for next year until I got the new Rockwell Land calendar in the mail. How apt that the theme for the month I posed for reminded me about raising my standards in all aspects. I was just telling a few friends [...]

The Book of Joy

"The Book of Joy" is a beautiful book about the conversation between the Dalai Lama and Archbishop Desmond Tutu. It talks about how to have lasting peace in an ever-changing world. I just recently started reading it and I can't help but smile (literally) as I turn each page. These two spiritual leaders are so [...]

Mindfulness Retreat: Peace in Oneself, Peace in the World

Hi everyone! I'd like to take this time to invite you to the Plum Village Philippines' annual 4-day Mindfulness Retreat this November 3-6 at Mariapolis Center, Tagaytay. I first attended this retreat last year, at a time of confusion and loneliness. I was simply looking for a way out of my daily hustle and for [...]