It's the end of a very eventful, topsy-turvy month. There were a lot of things that didn't go the way I wanted them to and I felt unhinged for at least half of the month. I sought different books to help ground me but instead of keeping me "still," they expanded me and gave me [...]
"Start where you are, and realize that you are not meant on your own to resolve all of these massive problems. Do what you can. It seems so obvious. And you will be surprised, actually, at how it can get to be catching. Remember that you are not alone, and you do not need to [...]
"The Book of Joy" is a beautiful book about the conversation between the Dalai Lama and Archbishop Desmond Tutu. It talks about how to have lasting peace in an ever-changing world. I just recently started reading it and I can't help but smile (literally) as I turn each page. These two spiritual leaders are so [...]
For me, part of practicing mindfulness is being able to listen and catch the messages that the Universe (or present moment) is giving me. This morning, I woke up feeling a bit off - tired from yesterday's shenanigans with friends and family. I knew I needed to recalibrate. I reached for my crystal bracelets from [...]
A beautiful rendition of Andy Weir's philosophical short story, "The Egg." The first time I read this was around 6 years ago. It became viral on the internet and rightly so because it's simple, yet profound as well. I was touched by this story but through the years, started to forget it. I recently stumbled [...]
"Realize deeply that the present moment is all you ever have." - Eckhart Tolle Grateful for what's here and now. ☺️
Shang at the Fort is finally open! I'm so glad to be part of this thriving community where peace and an appreciation from beauty can be found within the excitement, movement, and vibrant energy.