Beyond the Senses: A Yoga and Meditation Retreat

Our yoga retreat at The Glass Bar is back this year!

Happening from 9:00 AM – 4:30 PM on August 12, we have prepared a full day of activities that will hopefully help us connect deeply to our senses and beyond.

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β€œOur bodies have five senses: touch, smell, taste, sight, hearing. But not to be overlooked are the senses of our souls: intuition, peace, foresight, trust, empathy.”Β 

– C. JoyBell C.

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International Day of Yoga

For International Day of Yoga, on June 21, I had the honor of teaching a short Power Yoga sequence to some of this country’s top Fit-fluencers.

I am really grateful for the opportunity to be part of the launch of G Active, a delicious lightly-flavored electrolyte water that keeps you hydrated during your workout without adding any calories! I’m also happy to share that Yoga Hive is one of G Active’s partner studios in helping people find the right balance for their fitness journeys.

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