Our yoga retreat at The Glass Bar is back this year!
Happening from 9:00 AM – 4:30 PM on August 12, we have prepared a full day of activities that will hopefully help us connect deeply to our senses and beyond.
“Our bodies have five senses: touch, smell, taste, sight, hearing. But not to be overlooked are the senses of our souls: intuition, peace, foresight, trust, empathy.”
– C. JoyBell C.
Continue reading “Beyond the Senses: A Yoga and Meditation Retreat”
For International Day of Yoga, on June 21, I had the honor of teaching a short Power Yoga sequence to some of this country’s top Fit-fluencers.
I am really grateful for the opportunity to be part of the launch of G Active, a delicious lightly-flavored electrolyte water that keeps you hydrated during your workout without adding any calories! I’m also happy to share that Yoga Hive is one of G Active’s partner studios in helping people find the right balance for their fitness journeys.
Continue reading “International Day of Yoga”