• Instagram
  • YouTube
  • Twitter
  • Facebook
  • Spotify
  • Featured Fitness Instructors
Yoga with Anna Manalastas

Yoga with Anna Manalastas

Practice with a Strong and Open Heart

  • Home
  • Practice Yoga
    • Class Styles
    • Private Classes
    • Online Yoga Videos
      • Yoga with Anna Manalastas
      • YogaHive Online
      • Kerry Sports Manila
      • MediCard Lifestyle
    • Workshops
      • Budokon 2020
      • Online Classes
    • Meditation
  • Inspiration
    • Live and Give
    • Rhythm: Music
    • Vision: Multimedia and Art
  • Resources
  • About Anna
  • Contact

MediCard Lifestyle

Yoga Against the Wall*

Chair Yoga*

 

Share this:

  • Click to email this to a friend (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Wisdom Meditation

https://annamanalastas.files.wordpress.com/2020/03/5-minute-meditation.mp3
YOGA TRAINER OF THE YEAR NATIONAL WINNER FOR THE PHILIPPINES

PRIVATE YOGA CLASSES

IN-PERSON PRIVATE

ONLINE PRIVATE

For any questions or concerns, you may contact me at annamanalastas.yoga@gmail.com.

I look forward to serving you mindfully and responsibly through these changing times.

Namaste.

LIVE CLASSES ON INSIGHT TIMER

OCTOBER 2021 

  • Vinyasa Flow: Heart-Openers | October 5 | 8AM 
  • Yin Yoga: Letting the Heart Breathe | October 9 | 8AM
  • Vinyasa Flow: Hip-Openers | October 12 | 8AM
  • Yin Yoga: Twist and Release | October 16 | 8AM
  • Vinyasa Yoga: Detoxifying Twists | October 19 | 8AM
  • Yin Yoga: Folding into Ourselves | October 23 | 8AM
  • Vinyasa Yoga: Strong Foundations | October 26 | 8AM
  • Yin Yoga: Cold Fire | October 30 | 8AM

BDK Yoga on GoWell Studio

Stories for a Better Normal

Facebook Page

Facebook Page

A Wider Heart

My Tweets
Follow Yoga with Anna Manalastas on WordPress.com

POST ARCHIVES

Cautiously coming out of the chaos of Mercury Retrograde. Still in the shadows for the next few days but already grateful to have reached the other end of the dark forest. 🧘🏻‍♀️ Back at it again. 🧘🏻‍♀️🤸🏻‍♀️🙏🏻 “Yes, I have tricks in my pocket, I have things up my sleeve. But I am the opposite of a stage magician. He gives you illusion that has the appearance of truth. I give you truth in the pleasant disguise of illusion.” Today was a good day because it reinforced hope, new beginnings, and a brighter future for our country. Let your heart break One whole week since this fun shoot with my talented friend @mniclim! 🤸🏻‍♀️
  • Instagram
  • YouTube
  • Twitter
  • Facebook
  • Spotify
  • Featured Fitness Instructors
Create a website or blog at WordPress.com
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: