• Instagram
  • YouTube
  • Twitter
  • Facebook
  • Spotify
  • Featured Fitness Instructors
Yoga with Anna Manalastas

Yoga with Anna Manalastas

  • Home
  • Practice Yoga
    • Class Styles
    • Private Classes
    • Online Yoga Videos
      • Yoga with Anna Manalastas
      • YogaHive Online
      • Kerry Sports Manila
      • MediCard Lifestyle
    • Workshops
      • Budokon 2020
      • Online Classes
    • Meditation
  • Inspiration
    • Live and Give
    • Rhythm: Music
    • Vision: Multimedia and Art
  • Resources
  • About Anna
  • Contact

MediCard Lifestyle

Yoga Against the Wall*

Chair Yoga*

 

Share this:

  • Click to email this to a friend (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Wisdom Meditation

https://annamanalastas.files.wordpress.com/2020/03/5-minute-meditation.mp3
YOGA TRAINER OF THE YEAR
Regional Award (South-East Asia)

LIVE CLASSES ON INSIGHT TIMER

Live Classes will be scheduled weekly.

To keep notified, kindly follow my Teacher’s Page or our Insight Timer Group.

Thank you!

PRIVATE YOGA CLASSES

IN-PERSON PRIVATE

ONLINE PRIVATE

For any questions or concerns, you may contact me at annamanalastas.yoga@gmail.com.

I look forward to serving you mindfully and responsibly through these changing times.

Namaste.

Follow Yoga with Anna Manalastas on WordPress.com

Facebook Page

Facebook Page

A Wider Heart

My Tweets

POST ARCHIVES

Made a little cameo on the launch video of Shangri-La Circle’s membership and loyalty programme. 👀 It’s just been two weeks but it already feels like two years! Changed up my self-practice today to give my upper body a break. This is my version of “leg day.” At least tomorrow, both parts of my body will be complaining equally. 😂 Rolling, spinning, rising, flipping, falling, lying, and carrying on. 🦍🤸🏻‍♀️🐍🧘🏻‍♀️ With everything happening these days, it feels easy to spiral out of control. But no matter how things look, they are unfolding at the right time and pace. Onward we go. 🌊
  • Instagram
  • YouTube
  • Twitter
  • Facebook
  • Spotify
  • Featured Fitness Instructors
Create a website or blog at WordPress.com
  • Follow Following
    • Yoga with Anna Manalastas
      • Join 1,239 other followers
    • Already have a WordPress.com account? Log in now.
    • Yoga with Anna Manalastas
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: