• Instagram
  • YouTube
  • Twitter
  • Facebook
  • Spotify
  • Featured Fitness Instructors
Yoga with Anna Manalastas

Yoga with Anna Manalastas

Practice with a Strong and Open Heart

  • Home
  • Practice Yoga
    • Class Styles
    • Private Classes
    • Online Yoga Videos
      • Yoga with Anna Manalastas
      • YogaHive Online
      • Kerry Sports Manila
      • MediCard Lifestyle
    • Workshops
      • Budokon 2020
      • Online Classes
    • Meditation
  • Inspiration
    • Live and Give
    • Rhythm: Music
    • Vision: Multimedia and Art
  • Resources
  • About Anna
  • Contact

MediCard Lifestyle

Yoga Against the Wall*

Chair Yoga*

 

Share this:

  • Click to email this to a friend (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...

Wisdom Meditation

https://annamanalastas.files.wordpress.com/2020/03/5-minute-meditation.mp3

LIVE CLASSES ON INSIGHT TIMER

APRIL

  • Power Flow Based on Ashtanga Yoga | April 17 | 8AM
  • Vinyasa Flow: Backbends | April 20 | 8AM
  • Yin Yoga for Back Body Release | April 22 | 8AM
  • BDK Yoga Flow: Understanding the Conflicts Within | April 24 | 8AM
  • Vinyasa Flow: Hip-Openers | April 27 | 8AM
  • Meditation: Attitude of Gratitude | April 29 | 8AM

BDK Yoga on GoWell Studio

Stories for a Better Normal

Facebook Page

Facebook Page

A Wider Heart

My Tweets
Follow Yoga with Anna Manalastas on WordPress.com

POST ARCHIVES

INSTAGRAM

The strength you cultivate arises from all the moments of weakness you chose to overcome. 🙏🏻
Fifth day progress since picking up my handstand practice after a long hiatus. 🤸🏻‍♀️
💕
February was truly an extraordinary month of love - from the tending, to the growing, to the reaping.
Namaste, fellow yogis!
Rest is always deserved.
Good morning! Lovely day to be ushering a new week. 🙏🏻
Entering 2021 with a brand new plan and a brand new platform where we continue to bring the best holistic practices to the Filipino people. 🧘🏻‍♀️
I love you, Lolo! 🥰 This was the last solo photo we had of each other, taken just a few days ago.
  • Instagram
  • YouTube
  • Twitter
  • Facebook
  • Spotify
  • Featured Fitness Instructors
Create a website or blog at WordPress.com
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
<span>%d</span> bloggers like this: