I got a new toy to ring in another year of my life! I may be getting older but that doesn't mean I can't have any fun!
Goddess pose teaches us to keep strong amidst adversities and to keep ourselves open and grounded even if we feel like giving up. There will always be a time when it feels like we're being pushed to the edge and they're just waiting for us to fall. It could be people, it could be [...]
Had the honor of leading a yoga demo for moms today at the Mommy Mundo expo at the Glorietta Activity Center. So glad to have opportunities to share the benefits of yoga to a wider public. Thank you to Beyond Salcedo for inviting me to teach! ☺️
Shang at the Fort is finally open! I'm so glad to be part of this thriving community where peace and an appreciation from beauty can be found within the excitement, movement, and vibrant energy.
Good morning gloomy March! Onward we go through this year. 💆🏻 But we can't confidently move forward without appreciating what we have gone through in the past. Every challenge that comes our way serves to bring us out of our comfort zone, face our fears, stretch our mind (and heart, 😏) and make us [...]
Last Saturday was when Ekam first launched blacklight classes. It was done at the Gallery of A Space Makati. The place was beautiful and well-suited to our theme and we were very grateful for the help of the office management on putting up our black lights. So many freebies awaited the attendees, and additional raffles [...]
Wow, my heart is so full from seeing the Ekam Community grow even bigger on our second event. Last Sunday, happiness truly happened when around 33 people gathered together to dance, do yoga, and interact with each other over vegan food and refreshing drinks. The event started with Teacher Nikki's Sweat Session, a dance fitness [...]