Mindfulness Retreat 2017: Together, We Are One

It’s that time of the year again! Sharing this beautiful mindfulness retreat with Plum Village Philippines for those who are interested. Kindly read through the details below.

We warmly invite you to practice mindfulness in the tradition of Zen Master Thich Nhat Hanh as Plum Village monastics lead this retreat. So timely, this retreat hopes to share the practice of meditation and how this could radiate into the society around us. It is also a wonderful opportunity for those who have joined us in the last 6 years of the Plum Village tradition in the Philippines, to comeΒ together, celebrate and renew spiritual friendships and journeys. The retreat is open to beginners.Β 

 

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International Day of Yoga

For International Day of Yoga, on June 21, I had the honor of teaching a short Power Yoga sequence to some of this country’s top Fit-fluencers.

I am really grateful for the opportunity to be part of the launch of G Active, a delicious lightly-flavored electrolyte water that keeps you hydrated during your workout without adding any calories! I’m also happy to share that Yoga Hive is one of G Active’s partner studios in helping people find the right balance for their fitness journeys.

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