Author: annamanalastas

Anna Cristina Manalastas is a certified vinyasa yoga teacher who took her 300-Hour Vinyasa Yoga teacher training in Beyond Yoga in 2012 under Clayton Horton and Anna Carbonell. Anna has been teaching yoga since graduating from her training and continues to further her studies through attending workshops and traveling abroad for yoga conferences. She took her 50-Hour Continuing Education Teaching Intensives (CETI) under Hong Kong based Jivamukti teacher Will Lau in June 2013 and was certified to teach Yin Yoga under Jo Phee’s tutelage in March 2014. Anna is also a certified Reiki Level 1 healer, a training she took in April 2013 under Sarah Rubin from Whitespace Wellness Studio. In June 2015, she finished the 100-hour Mindful Birth teacher training program at Pure Yoga in Hong Kong. Anna is a certified Pre-Natal, Post-Natal, and Yoga for Active Birth teacher. Currently, she teaches Ashtanga, Vinyasa, Power Yoga, Hot Vinyasa, Yin Yoga, and Pregnancy Yoga.

The Power of 3: Yoga, Meditation, and Nutrition

Join us for a 3-in-1 Empowering Wellness Workshop and help the children affected by the Marawi conflict!

Level-up your skills and learn from the experts about how to apply Yoga, Meditation, and Nutrition in your life on October 29, 2017 from 1:30PM to 4:30PM at YogahivePH Makati!

Apart from getting a workout and learning, you also get to do good since it is a fundraising event for the benefit of UNICEF.

Included in the workshop is a mini makeup demo by Bambi dela Cruz with Happy Skin products.

 

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Hurry! Limited slots only! Avail of the early bird rate until October 15, 2017.

Please register here to reserve your slots and join us for an afternoon of health and goodness.

Mindfulness Retreat 2017: Together, We Are One

It’s that time of the year again! Sharing this beautiful mindfulness retreat with Plum Village Philippines for those who are interested. Kindly read through the details below.
We warmly invite you to practice mindfulness in the tradition of Zen Master Thich Nhat Hanh as Plum Village monastics lead this retreat. So timely, this retreat hopes to share the practice of meditation and how this could radiate into the society around us. It is also a wonderful opportunity for those who have joined us in the last 6 years of the Plum Village tradition in the Philippines, to come together, celebrate and renew spiritual friendships and journeys. The retreat is open to beginners. 

 

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