What a wonderful and educational peek as to how contractions work during childbirth. This is why it is important to breathe deeply and try to remain calm despite the pain as the contractions are really there to help the baby push out of the vaginal canal.
It’s the end of a very eventful, topsy-turvy month. There were a lot of things that didn’t go the way I wanted them to and I felt unhinged for at least half of the month. I sought different books to help ground me but instead of keeping me “still,” they expanded me and gave me other perspectives.
Join us for a 3-in-1 Empowering Wellness Workshop and help the children affected by the Marawi conflict!
Level-up your skills and learn from the experts about how to apply Yoga, Meditation, and Nutrition in your life on October 29, 2017 from 1:30PM to 4:30PM at YogahivePH Makati!
Apart from getting a workout and learning, you also get to do good since it is a fundraising event for the benefit of UNICEF.
Included in the workshop is a mini makeup demo by Bambi dela Cruz with Happy Skin products.
Hurry! Limited slots only! Avail of the early bird rate until October 15, 2017.
Please register here to reserve your slots and join us for an afternoon of health and goodness.