The first quarter of 2021 is about to come to a close and we’re entering a new chapter with the start of April.
It is a pleasure to share my practice, energy, and time with everyone on Insight Timer the last month and a half. It has been such a meaningful and fulfilling journey for me and I truly hope that those who have joined the classes benefited from them.
After a trial schedule in March, I decided to make the Tuesday-Thursday-Saturday classes a more regular schedule in April. I have planned the classes to cater to the needs of a wider range of audience, offering Vinyasa Flow, Yin Yoga, Power Yoga, Budokon Yoga, and Sitting Meditation.
To help guide you further, the pattern is generally as follows:
Tuesdays: Vinyasa Flow
Thursdays: Yin Yoga / Sitting Meditation *
Saturdays: Budokon Yoga / Power Yoga *
* These classes alternate each week.
You may access the classes by following my Teacher’s Profile, which will list down all the upcoming LIVE classes you can access and sign up for and will notify any changes to the schedule.
It would be an honour to have you all join my classes on Insight Timer and I look forward to your presence and energy there. Please don’t forget to write on the comment box to say “Hi” or maybe even share your questions or insights and I will definitely address them during class. It is a good way to send feedback to let me know how I can better guide you in your practice.
Let’s welcome this new month together with open hearts and beautiful smiles.
Yoga with Anna Manalastas 