community, reflections Women’s Month: 5 Ways to Achieving Holistic Wellness March 24, 2021March 24, 2021by Anna Manalastas I’m truly honored to celebrate Women’s Month with SM Supermalls by sharing 5 Ways to Achieving Holistic and Physical Wellness. These are some practices I live by and I can truly attest to how they can cultivate happiness and well-being inside and out. Women lead a multi-faceted life and sometimes leave nothing for themselves. Learn to be mindful about yourself and your needs from certified yoga teacher and sustainable-living advocate, Anna Manalastas, as she shares five ways to physical and holistic wellness. Share this:Click to email this to a friend (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
Yoga with Anna Manalastas 