I’d love to invite you to another Insight Timer LIVE practice this coming Saturday, February 27, 8:00AM PH time.
Let us explore new ways of moving to break the habitual patterns we have on the mat and outside of it so we can be free to live authentically.
The class will be an Introduction to Budokon Yoga, which is a unique style that brings together different movement practices such as yoga, martial arts, calisthenics, and mobility in one creative flow.
Yoga with Anna Manalastas 