Namaste, fellow yogis!
I’m excited to announce that I’ll be doing my first LIVE community yoga class on Insight Timer this coming Friday, February 19, at 8:30AM Philippine Time.
It will be an easy and rejuvenating 45-minute vinyasa yoga class, focusing on stretching and lengthening the body in preparation for the rest of your day.
These classes are donation-based but your support, presence, and practice are more than enough.
I would love for you to join me there this Friday! Have a peaceful week ahead!