Gowellph launched a series of Workout From Home videos accessible for everyone, especially during these challenging times.
Check out the Budokon class that I taught and other classes by my friends Nikki Torres, Nat Cruz, and Filbert Jarred Tan who share their expertise, guiding you through your workouts safely and effectively.
The videos are up on the Gowellph Page. I also embedded the Budokon class below for easier access.
