community, reflections, special events Tiny Class: Creating Strength and Space May 9, 2020May 16, 2020by Anna Manalastas Namaste, everyone! Here’s a progressive sequence to help you develop strength and flexibility in the body. As always, be mindful of your practice and take it at your own pace! Have a happy weekend ahead! Share this:Click to email this to a friend (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
Yoga with Anna Manalastas 