As a response to your special requests, I’ve released two new yoga practice videos that you can do to start and end your work day. Whether you’re commuting to work, working from home, or traveling through different cities or countries, these videos will help set your mind and body to a well-grounded rhythm of breathing and movement to help you through any challenges you may encounter during the work day.
Starting March 25, 2020, you can head over to the page called “Yoga for Every Day“ to access the videos anytime and anywhere.
May all beings be happy, healthy, free, and sane.
Namaste.
Energizing Yoga Flow
Wind Down Practice
Yoga with Anna Manalastas 