Jump-start your fitness goals and join us for the Power of 3 Empowering Wellness Workshop.
• Anna Manalastas, a certified yoga teacher, will give valuable tips on effective power and yin yoga poses that can enhance and complement your fitness goals.
• Ghia Nabong, a certified yoga teacher, surfer and psychotherapist will conduct an introduction to meditation session that can help you de-stress and increase mindfulness.
• Chef Portia Baluyut, restaurateur and celebrity chef, will do a healthy food demo.
Event is on March 11, 2018 from 1:30PM to 4:30PM at Yogahive Makati.
The Power of 3 event is a fundraising event for the benefit of UNICEF.