Power of 3 on March 11

Jump-start your fitness goals and join us for the Power of 3 Empowering Wellness Workshop.

• Anna Manalastas, a certified yoga teacher, will give valuable tips on effective power and yin yoga poses that can enhance and complement your fitness goals.

• Ghia Nabong, a certified yoga teacher, surfer and psychotherapist will conduct an introduction to meditation session that can help you de-stress and increase mindfulness.

• Chef Portia Baluyut, restaurateur and celebrity chef, will do a healthy food demo.

Event is on March 11, 2018 from 1:30PM to 4:30PM at Yogahive Makati.

The Power of 3 event is a fundraising event for the benefit of UNICEF.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s